The Play Ground Workout!

Next time you find yourself standing around with other moms discussing how you never work out… work out! After personal training for 15 years, imagine my shock at having trouble finding time to work out. But that’s exactly what happened after I had my little guy. It’s still a struggle. Over the course of my […]

Shoulders of Giants

Why are there so few female power houses in history? Answer? There are lots, we just didn’t learn about them. At least, I didn’t. I was in Paris years ago and found my way to the Musee Rodin where there were works by Camille Claudel as well. Claudel was Rodin’s most famous student and she was a master in her […]